The Aikido of Emotion Process - Dealing with Grief and Emotional Pain
Imagine what it would be like to trust your inner experience without resistance or fear. What things might be possible? What might you learn about your self? The Aikido of Emotion is an experiential mind/body awareness process that Lynne uses and teaches in her sessions. The process assists you in being present to your internal experience (thoughts, emotions, physical sensations) without resistance, fear or judgment. By using The Aikido of Emotion process, you will learn how
